Congrats Daryle Currie!
You upped the intensity by bringing 10lb weights! Your dedication and determination are amazing!
Nice job
Thursday, September 30, 2010
Wednesday, September 29, 2010
Coppell Boot Camper of the Day
Way to go Brenda Lopez!
Your form was perfect on every exercise and you really pushed your self up levels!
Nice!!!
Your form was perfect on every exercise and you really pushed your self up levels!
Nice!!!
Tuesday, September 28, 2010
Highland Village AM Boot Camper of the Day
Congrats Meg Ramirez!
Your energy and enthusiasm were amazing!. She helped everyone get through their workout.
Your energy and enthusiasm were amazing!. She helped everyone get through their workout.
Highland Village PM Boot Camper of the Day
Monday
Congrats Jessica Hood...WOW!!! You did level three on everything and smoked everyone around you... You and your mom, Jenn, really pushed one another!
Congrats Jessica Hood...WOW!!! You did level three on everything and smoked everyone around you... You and your mom, Jenn, really pushed one another!
Monday, September 27, 2010
Coppell Boot Campers of the Day
Congrats to Randee Ward, Dara Hayden & Nancy Everett!
Not only did the three of you get up to work out on this nice cool morning, but you all out performed your previous limits!
Excellent job!
Not only did the three of you get up to work out on this nice cool morning, but you all out performed your previous limits!
Excellent job!
Friday, September 24, 2010
Coppell Boot Camper of the Day
Way to go Rachana Shah!
Your form and intensity were fabulous! And your level 3 bridges were great!
Keep it up!
Your form and intensity were fabulous! And your level 3 bridges were great!
Keep it up!
Highland Village PM Boot Camper of the Day
Thursday
Congrats Felicia Abdullah! Your did your speed punches with passion and your level of intensity was outstanding!
Congrats Felicia Abdullah! Your did your speed punches with passion and your level of intensity was outstanding!
Thursday, September 23, 2010
Highland Village AM Boot Camper of the Day
Congrats Susan Rouser!
Boot Camper of the Day would have to go to Susan for her high/positive energy that was helpful to everyone. Not to mention her 1-legged, level 3 back pillar holds.
Nice job!
Boot Camper of the Day would have to go to Susan for her high/positive energy that was helpful to everyone. Not to mention her 1-legged, level 3 back pillar holds.
Nice job!
Wednesday, September 22, 2010
Coppell Boot Camper of the Day
Congrats Christina Salas!
Great form on everything and you rocked your tabatas!
Keep it up!
Great form on everything and you rocked your tabatas!
Keep it up!
Tuesday, September 21, 2010
Highland Village AM Boot Camper of the Day
Our boot camper of the day for this morning is Julie Haney.
She rocked some lateral pushups that challenged the veteran campers. Very impressive!
She rocked some lateral pushups that challenged the veteran campers. Very impressive!
Highland Village PM Boot Camper of the Day
Monday
Congrats Felicia Abdullah! You had perfect form on pushup holds...straight line from head to toe. And you worked your tail off on the tabbata finishers!
Way to set the example!
Congrats Felicia Abdullah! You had perfect form on pushup holds...straight line from head to toe. And you worked your tail off on the tabbata finishers!
Way to set the example!
Monday, September 20, 2010
Coppell Boot Camper of the Day
Congrats Nichole Bentley!
Nichole was very encouraging and helpful with the new bootcampers and she killed her tabatas...high intensity and great form!
Excellent job!
Nichole was very encouraging and helpful with the new bootcampers and she killed her tabatas...high intensity and great form!
Excellent job!
Friday, September 17, 2010
Coppell Boot Camper of the Day
Friday
Dara Hayden...Dara came in ready to attack the workout today and she really went for it on every exercise. Way to go Dara!
Dara Hayden...Dara came in ready to attack the workout today and she really went for it on every exercise. Way to go Dara!
Highland Village P.M. Boot Camper of the Day
Thursday
Congrats Jennifer Pearson!
Awesome form and intensity! I can not believe you are a newbie. You were killing those extended arm push up walkouts. Way to go!
Congrats Jennifer Pearson!
Awesome form and intensity! I can not believe you are a newbie. You were killing those extended arm push up walkouts. Way to go!
Highland Village A.M. Boot Camper of the Day
Way to go Beth Menke!
You had great form and amazing intensity. It is hard to believe you are a newbie.
Keep up the good work!
You had great form and amazing intensity. It is hard to believe you are a newbie.
Keep up the good work!
Coppell Boot Camper of the Day
Wednesday
Congratulations Prathyusha Sylvada!
Great form on everything and deep deep squats. Way to go!
Congratulations Prathyusha Sylvada!
Great form on everything and deep deep squats. Way to go!
Friday, September 3, 2010
Coppell Boot Camper of the Day
Excellent work Linda Moore!
Linda you have improved so much over the short month you've been in camp. Your pace today during the Death Valley workout was unreal - way to hammer it!
Linda you have improved so much over the short month you've been in camp. Your pace today during the Death Valley workout was unreal - way to hammer it!
Highland Village PM Boot Camper of the Day
Congrats Tricia Duhon!
Tricia you continue to bring it at every workout. Way to kill the Death Valley workout.
Tricia you continue to bring it at every workout. Way to kill the Death Valley workout.
Thursday, September 2, 2010
Highland Village AM Boot Camper of the Day
Shout out to Julie Hajda!
Julie's confidence in her abilities are increasing with every workoug. Consequently, so is her intensity. Way to go after it Julie!
Julie's confidence in her abilities are increasing with every workoug. Consequently, so is her intensity. Way to go after it Julie!
Wednesday, September 1, 2010
Coppell Boot Camper of the Day
Wednesday
Congrats Randee Ward!
Way to bring it in today's workout. Awesome intensity and focus!
Congrats Randee Ward!
Way to bring it in today's workout. Awesome intensity and focus!
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