Saturday, May 29, 2010

Coppell Charity Boot Camp Workout

Charity Boot Camp Challenge Workout

Today's workout was....CRAZY! Check out the video below.

We rocked it hard core with tires, sliders, steps and more.

There were 9 ladies who showed up for this 7am challange workout and tore it up!

Way to go to ALL of them:
Tanya Beach
Michelle Coon
Andrea Sanders
Melissa Vessels
Jennifer Garross
Katrina Lewis
Monica Johnson
Nicole Edwards
Rachana Shah

You ladies KILLED IT!

Posted by at
Labels:

2 comments:

  1. Senora PlayaMay 29, 2010 at 12:17 PM

    Hey I was there too!!!

    ReplyDelete
  2. Your Fitness Coach Concita ThomasMay 29, 2010 at 12:49 PM

    Yes you were and featured in the vid too! Check out the first name on the list. (wink)... Keep me on my toes girlie!

    ReplyDelete

Thanks for leaving your comments on my blog! I hope this blog is giving you the information and inspiration you need to get in great shape!

Subscribe to: Post Comments (Atom)