Friday, October 15, 2010

Transformation Challenge Details - Holiday Hotness

The Holiday Hotness Transformation Challenge is here!

Here are the details...

What are the challenge dates?
Kickoff is Saturday, October 23rd at 7:30am. Challenge runs through Saturday, December 18th at 7:30am.

What is the challenge?
This challenge is your guaranteed way to stay fit and active during the holiday. No matter what your fitness focus - losing fat or getting stronger and more fit - we have a category for you. This challenge has TWO categories. You can compete in one or both.

FAT LOSS CHALLENGE
The Fat Loss Challenge will be judged by greatest improvements in measurements and pictures. You will have daily accountability for following your program on our online forum (Google group like before).

PERFORMANCE CHALLENGE
The performance challenge will be judged by your improvement in executing as many reps as possible in a timed round for each of the four exercise moves:
Dumbbell Swings
Pushups
Squat Jumps
Plank Hold

Who can enter?
This contest is open to boot camp members AND THEIR FRIENDS. Want more accountability in your personal network? Invite your friends to do the challenge with you. They don't have to be Fit Club members.

How do I enter?
Request an entry form and show up on kickoff day with your form and entry fee.

How much does it cost to enter?
$25 for one challenge, $35 for both.

What do I get for my entry fee?
Besides a smoking hot body for the holiday, here's what you will get:
•TWO Saturday Workouts (October 30th & November 20th, 7:30am) Supplement your current workout regimen with these high intensity boot camp classes.
•ONE Mastering Your Motivation Class (Available Novemeber 1st) In this class, you will learn how to conquer one of the biggest fitness success pitfalls- motivation that disappears. You will learn how to find motivation, recognize when and why it is leaving, and recapture that motivation so that you can stay the course and achieve your goals. This is actually Lesson 9 of our upcoming Fit Body Breakthrough class. The class will be delivered via video. This is NOTan in person class.

No comments:

Post a Comment

Thanks for leaving your comments on my blog! I hope this blog is giving you the information and inspiration you need to get in great shape!