Thursday, June 23, 2011

Coppell Boot Campers of the Day

Wednesday, June 22nd
 
Congrats to Chantrell Lacey, Demetrice Jasmin, Angela Harrington, and Carolyn Kulig
 
They all worked super hard on a challenging Tabata workout.  Everyone went up in weight.  Angie was handling the 20s for squat and press and each lady increased their speed when I speed matched them during finishers.  Way to go!
 

No comments:

Post a Comment

Thanks for leaving your comments on my blog! I hope this blog is giving you the information and inspiration you need to get in great shape!