Thursday
Congratulations Kelsha Jones for being Boot Camper of the Day! Kelsha showed extreme intensity with virtually no breaks during our Home Run Challenge this week.
NICE job Kelsha!
Friday, May 14, 2010
Wednesday, May 12, 2010
Coppell Boot Camper of the Day
Coppell's Boot Camper of the Day is Monica Johson for increasing her intensity level and hanging in there through the end of each round.
Congratulation Monica!
Congratulation Monica!
Tuesday, May 11, 2010
Highland Village A.M. Boot Camper of the Day
Tuesday
Highland Village A.M. Boot Camper of the Day is Jan Stephens! Jan is only in her second month of boot camp and is already performing mostly level 2 and level 3 intensity exercises.
Way to show us how it is done Jan!
Highland Village A.M. Boot Camper of the Day is Jan Stephens! Jan is only in her second month of boot camp and is already performing mostly level 2 and level 3 intensity exercises.
Way to show us how it is done Jan!
Highland Village P.M. Boot Camper of the Day
Monday
Our Boot Camper of the Day is Michelle Coon! Michelle is a new Fit Clubber this phase and has demonstrated outstanding form and focus.
Congratulations Michelle - keep up the good work!
Our Boot Camper of the Day is Michelle Coon! Michelle is a new Fit Clubber this phase and has demonstrated outstanding form and focus.
Congratulations Michelle - keep up the good work!
Friday, May 7, 2010
HV P.M. - SHOUT OUTS
Thursday, May 6th: Boot Camp Shout Outs to Tricia, Avis & Cynthia
Shout Out to Tricia & Avis for the strong performances and level 3 intensity throughout.
Shout out to Cynthia, a first-time Boot Camper, who gave unparalleled first day effort with plenty of level 2 and level 3 exercises.
Good job ladies! Embrace the burn.
Shout Out to Tricia & Avis for the strong performances and level 3 intensity throughout.
Shout out to Cynthia, a first-time Boot Camper, who gave unparalleled first day effort with plenty of level 2 and level 3 exercises.
Good job ladies! Embrace the burn.
Coppell Boot Camper of the Day
Friday, May 7th: Rachana Shah
Rachana has continued to increase her intensity and effort with each workout. Her growing confidence in her abilities are as impressive as her increase in strength and conditioning.
Way to go Rachana - keep up the good work!
Rachana has continued to increase her intensity and effort with each workout. Her growing confidence in her abilities are as impressive as her increase in strength and conditioning.
Way to go Rachana - keep up the good work!
Thursday, May 6, 2010
Highland Village Boot Camper of the Day
Congrats to the Highland Village AM - Boot Camper of the Day
Gail Prince
Gail congrats on your great intensity, increased performance, and growing confidence in your abilities.
You rocked military pushups today as if you were born doing them and managed to keep up an awesome pace during our CRAM TIME workout. Congrats!
Gail Prince
Gail congrats on your great intensity, increased performance, and growing confidence in your abilities.
You rocked military pushups today as if you were born doing them and managed to keep up an awesome pace during our CRAM TIME workout. Congrats!
Coppell Boot Camp - Boot Camper of the Day
Coppell Boot Camp
Wednesday
Randee Ward
Congrats on being the boot camper of the day. Awesome form and intensity. Way to set the pace.
Wednesday
Randee Ward
Congrats on being the boot camper of the day. Awesome form and intensity. Way to set the pace.
Tuesday, May 4, 2010
Mother's Day Boot Camp Gift Cards
Mother's Day Boot Camp Special
Treat a mom in your life or yourself to a boot camp fitness treat for Mother's Day.
Typically a 1-month Rapid Results Membership (up to 3 workouts per week) to our camp costs $180/month.
But you can buy a Mother's Day Bootcamp Gift Card for ONLY $99 for a limited-time.*
Give the gift of fitness this Mother's Day!
But you can buy a Mother's Day Bootcamp Gift Card for ONLY $99 for a limited-time.*
Give the gift of fitness this Mother's Day!
Boot Camper of the Day - Highland Village
Highland Village AM - Boot Camper of the Day
Tuesday, May 4th
Jayne Suess
Way to go with the intensity Jayne. Super workout!
Tuesday, May 4th
Jayne Suess
Way to go with the intensity Jayne. Super workout!
Boot Camper of the Day - Highland Village
Boot Camper of the Day - Highland Village PM
Monday, May 3rd
Tricia Duhon
Tricia brought the intensity from start to finish. Way to rock those level 3 planks girlie.
A special shout out to all that attended Monday night's class. All of the newbies had great energy and the vets were super supportive. That's what Fit Club is all about!
Monday, May 3rd
Tricia Duhon
Tricia brought the intensity from start to finish. Way to rock those level 3 planks girlie.
A special shout out to all that attended Monday night's class. All of the newbies had great energy and the vets were super supportive. That's what Fit Club is all about!
Boot Camper of the Day - Coppell
Boot Camper of the Day - Coppell
Monday, May 3rd
Marsha Valenti
Way to attack the strength circuits especially the back pillar with chest presses. Way to lead by example Marsha!
Monday, May 3rd
Marsha Valenti
Way to attack the strength circuits especially the back pillar with chest presses. Way to lead by example Marsha!
Boot Camper of the Day - Highland Village
Boot Camper of the Day - Highland Village
Thursday, April 29th
Gail Prince
Way to up the intensity. You were the FIRST boot camper from the ENTIRE boot camp to attack the supplemental exercise between Tabata stations... way to go!
Thursday, April 29th
Gail Prince
Way to up the intensity. You were the FIRST boot camper from the ENTIRE boot camp to attack the supplemental exercise between Tabata stations... way to go!
Wednesday, April 28, 2010
Coppell Boot Camp - Boot Camper of the Day
Coppell Boot Camper of the Day....
Janelle Belfon
Janelle congrats on an awesome workout today. You brought stellar form combined with all out intensity on a killer workout. You even created your own 'LEVEL 4' for the Seated Russian Twists.
Way to go!
Janelle Belfon
Janelle congrats on an awesome workout today. You brought stellar form combined with all out intensity on a killer workout. You even created your own 'LEVEL 4' for the Seated Russian Twists.
Way to go!
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