Tuesday, December 14, 2010

Coppell Boot Camper of the Day

Monday, December 13th

Congrats Randee Ward! Excellent focus and intensity on today's workout. Way to go!

Friday, December 10, 2010

Highland Village PM Boot Camper of the Day

Thursday, December 9th

Congrats Dara Hayden! Dara really pushed it and did an excellent job!!!!

Coppell Boot Camper of the Day

Friday, December 10th

Way to to Tara Silver-Malyska! You really pushed yourself to do level 3 on all exercises! Good job

Highland Village AM Boot Camper of the Day

Thursday, December 9th

Congrats Sheryl Dorsey! Sheryl stood out today with her high energy and excellent form. She actually made the lateral to cross under lunges and ski jumps look graceful.

Shout outs to Kalpana as well for embracing the burn after suffering the stomach bug. She had to take a couple breaks but otherwise held her own with everyone else.
Great energy from all this morning!

Tuesday, December 7, 2010

Highland Village AM Boot Camper of the Day

Tuesday, December 7th

Congrats Andrea Halovach! She was definitely a rock star today. She and Katie partnered up and did level 3 on nearly everything. If they did level 2 it was with lots of determination and energy. They were inspiring to watch!

Coppell Boot Camper of the Day

Friday, December 3rd

Way to go Anna Maria Mirbahaeddin - your intensity and focus were awesome!

Keep up the good work!

Monday, December 6, 2010

Coppell Boot Camper of the Day

Monday, December 6th

Congrats Nikkia Maxwell! She is getting stronger and more confident in her ability each day. Way to rock a hard workout Nikkia!

Friday, December 3, 2010

Highland Village PM Boot Camper of the Day

Thursday, December 2nd

Congrats Jessica Garross! Jenn was having a rough day and through out the entire workout Jessica was encouraging her! Awesome to see! :)

Thursday, December 2, 2010

Highland Village AM Boot Camper of the Day

Thursday, December 2nd

Congrats Karen Roberts for outstanding effort on all of the pushup challenges! Way to add the pushup to all those crazy variations.

Welcome back Lindsey and Katie, they just jumped right back in and didn't miss a beat.

Wednesday, December 1, 2010

Coppell Boot Camper of the Day

Wednesday, December 1st

Way to go Anna Maria Mirbahaeddin!! Anna Maria gave a great effort on a hard workout. She continues to grow in both confidence and exercise intensity with each passing session. Nice job Anna Maria!

Tuesday, November 30, 2010

Highland Village PM Boot Camper of the Day

Monday, November 29th

Way to go Rochelle Davis! She went up a level on several exercises and asked me to correct her form several times! She was really in tune with her body!

Highland Village AM Boot Camper of the Day

Tuesday, November 30th

Congrats Kalpana Kelkar for her high energy and intensity for the entirety of the workout today!

Shout outs to Valerie and Andrea for jumping right in and pushing hard on the first day.
Welcome back to Shelley, Anita and Sheryl, it's great to have you ladies back.
Also, shout out to Daryle, Karen, Chandra, and Kalpana for their long time committment. You ladies are awesome!

Monday, November 29, 2010

Coppell Boot Camper of the Day

Monday, November 29th

Congrats Anna Maria Mirbahaeddin! She had perfect form on every one of her exercises this morning!

Keep up the good work!

Thursday, November 18, 2010

Highland Village AM Boot Camper of the Day

Thursday, November 18th

Congrats Stacey Tullos! On our ladder finisher, she got down, up and back down to four! She killed it! Way to go Stacy!

Shout out to everyone for pushing through a challenging 5 week phase. Great job to all!

Wednesday, November 17, 2010

Coppell Boot Camper of the Day

Wednesday, November 17th

Congrats Randee Ward!

Awesome job rocking out the finishing core work - GREAT WORK!