Hello there! To help all of you think twice about dipping your fingers in the candy bowl too much today, I'm posting a pumpkin work out. Did you know you just may have to do this whole workout 4 times or more to burn the same amount of calories that most adults consume on the night of the trick or treaters? Don't let this be you! Enjoy! And most of all.... TRY IT and post your comments here!
PUMPKIN STRENGTH CIRCUIT
PUMPKIN CONDITIONING
Friday, October 31, 2008
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Thanks for leaving your comments on my blog! I hope this blog is giving you the information and inspiration you need to get in great shape!