Before Front / After Front / Before Side / After Side
Taking the Transformation Challenge this time around was really not on
my agenda. I figured I would just continue to come to my boot camp
session once a week and try to comply with the nutrition to look like
I'd half way been under the guidance of a trainer. But after a nice
consultation with Concita and understanding why I really got serious
about fitness again in the first place (my father suffering from two
strokes around Thanksgiving 2009), I found that a three-week "get
serious" interval of training wouldn't be so bad. I've found that
veggies and water are my true friend. My appetite has changed once
again, for the better. And planning splurges is neither foreign,
foolish nor prudish. I am more disciplined, stronger, more flexible
and that much finer (I've got a few lines in my ab area I know I
didn't have before). Of course, my biggest challenge during this
challenge has been me, but I think with everything else that is going
on in my life right now (or not going for that matter) that I am a
better me and will be participating in another one to get even
better.
Taking the Transformation Challenge this time around was really not on
my agenda. I figured I would just continue to come to my boot camp
session once a week and try to comply with the nutrition to look like
I'd half way been under the guidance of a trainer. But after a nice
consultation with Concita and understanding why I really got serious
about fitness again in the first place (my father suffering from two
strokes around Thanksgiving 2009), I found that a three-week "get
serious" interval of training wouldn't be so bad. I've found that
veggies and water are my true friend. My appetite has changed once
again, for the better. And planning splurges is neither foreign,
foolish nor prudish. I am more disciplined, stronger, more flexible
and that much finer (I've got a few lines in my ab area I know I
didn't have before). Of course, my biggest challenge during this
challenge has been me, but I think with everything else that is going
on in my life right now (or not going for that matter) that I am a
better me and will be participating in another one to get even
better.
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