Friday, December 7, 2012

Coppell Female Fitness Rock Stars

Our Female Fitness Training Stars Rock!


6:30 pm Coppell Training Group
Ginna, Jennifer, and Evelyn all had stand out workouts.  Way to push the limits ladies!

5:20a m Coppell Training Group
Pamela and Nancy earned Fit Clubber of the Day today for their finisher DOMINATION.  The finisher was CRAZY and they conquered it.  Way to work!

5:30 am Highland Village Training Group
Jaime earns FCOD for adding tuck jumps to her burpees in the finisher WITHOUT any coach suggestions and Nikki stepped it up and used 15# dumbbells on the single leg deadlifts.  Way to progress!  Lana also gets a shout out for joining us for the first time and rocking the workout with super deep Bulgarian Split Squats!

6:15 am Coppell Training Group

Swati earns Fit Clubber of the Day for her unwavering energy, enthusiasm, and intensity.  True Swati style this morning.  Way to go!



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