Showing posts with label training calendar. Show all posts
Showing posts with label training calendar. Show all posts
Wednesday, January 2, 2013
2013 Training Calendar
The Fit Club 2013 Training Calendar is as follows...
Phase 1: December 31st - January 26th
Phase 2: February 4th - March 2nd
Phase 3: March 11th - April 6th
Phase 4: April 15th - May 11th
Phase 5: May 19th - June 15th
Phase 6: June 23rd - July 20th
Phase 7: July 29th - August 24th
Phase 8: September 1st - September 28th
Phase 9: October 6th - November 16th
Phase 10: November 24th - December 21st
Labels:
coppell women's fitness,
training calendar
Tuesday, March 27, 2012
2012 Annual Training Calendar
2012 Fit Club Training Calendar
The dates on this calendar apply to Boot Camp, Crazy Conditioning, and Mommy Makeover Training. Specialty training like Xtreme Drills & Skills Team Training and The Jean Drop Challenge run for the dates provided at sign up.
The date in parentheses is the date of Fit Club 101 for each phase. Fit Club 101 (formerly Beginner Boot Camp Class) is a time for us to learn about our new members' - both their goals and physical abilities, do assessments, teach the basics of the core movements used in our program and classes, and give you instructions on how to access all of our program resources. This is just one way that we treat our program like personal training. You will also receive your Welcome Kit at Fit Club 101. Fit Club 101 is at 8am and is held at our Coppell location - Coppell Dance Centre, 225 E. State Highway 121 (on the south east corner of 121 and Denton Tap).
Session 1: 1/2-1/28 (12/31/2012)
Session 2: 2/6-3/3 (2/4/2012)
Intro to Kettlebells*: 3/5-3/10 N/A - All locations, regular time.
Session 3: 3/19-4/7 (3/10/2012)
Session 4: 4/16-5/12 (4/14/2012)
Session 5 5/21-6/16 (5/19/2012)
Memorial Day there is a 7am workout at Coppell.
Session 6: 6/25-7/21 (6/23/2012)
Session 7: 7/30-8/25 (7/28/2012)
Session 8: 9/3-9/29 (9/1/2012)
Labor Day there is a 7am workout at Coppell.
Session 9: 10/8-11/3 (10/6/2012)
Session 10: 11/12-12/14 (11/10/2012)
We are off the week of Thanksgiving.
Specialty Camp: 12/27 - 12/29 N/A- Coppell Location 5am weekdays, 7am Saturday
Last Fit Club 101 of 2012: 12/29/2012
Be ready to get in great shape when 2013 rolls in!
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