Fit Clubber of the Day

Fit Clubbers of the Day

Coppell PM Group:  
Fit Clubber of the Day goes to Michelle for rocking our lower body focused workout with awesome intensity and excellent form solo.  It is hard to dig deep without a station partner and you did a great job!

Coppell 5:20am
Fit Clubber of the Day goes to Pamela for being the LONE early am Fit Clubber to let go of the bed on this frosty morning and completely ROCK Concita's impromptu workout change.  Awesome way to rock your one on one session!

Highland Village 5:30am
We have co-FC'sOD today.  Daryle's increased range of motion on close grip pushups was fantastic and I couldn't overlook Nikki's determination to complete the burpee/plank faceoff ladder.  Great energy this morning from these ladies!

Coppell 6:15am Group:
Sondra and Swati are Fit Clubbers of the Day. Even for the late morning group, the cold weather was an obstacle and these two rocked the modified workout with great intensity  Way to go ladies!

Fit Clubber of the Day

FIT CLUBBERS OF THE DAY

Coppell  PM (Monday)
Angela brought her A game to a fun and crazy workout.  She is getting stronger as the weeks go by and we can definitely see the fruit of her labor.  Keep rocking Angela!

Highland Village 5:30AM
Everyone did an outstanding job today but Jaime earns the title for getting the closest to completing 2 full rounds of the difficult finisher!

Coppell 5:20AM
Donna's workout today was AMAZING!  She dug in on a super hard lower body focused workout and finished strong with the "Leg Crank".  I think her new baseball cap fueled her performance.  She was focused and IN THE ZONE!  Way to go Donna!

Coppell 6:15AM
Cinnamon's consistency and hard work is showing.  Awesome job tody on the "Leg Crank" finisher Cinnamon.  Keep rocking!

Coppell 9:30AM
Bernice is doing great getting into the groove of things at Fit Club.  Her form and intensity is improving at each workout.  Awesome job today!

Welcome to all of the newbies. We are glad to see you guys joining us and "embracing the burn" with the veteran Fit Club members!

Boot Camp Transformation Challenge Winners

Boot Camp Transformation Challenge Winners

Kuddos to all of the boot camp transformation challenge participants who completed the challenge. Our top 3 boot camp transformations were:

Amanada Thrasher (pictured above)

Jaime Fechter

Lynn McCoy

I have cash prizes for you ladies. Can't wait to see you in class! Congratulations!

Boot Camp Transformation - Karen Robert

Highland Village Boot Camper Karen Roberts Describes Her Body Transformation Journey



Watch fellow Great Shape Fit Club boot camp member explain her progression from oblivious eater to Boot Camp Super Star and see her amazing transformation pictures that prove she is not all talk. We are proud of you Karen