Fit Clubbers of the Day
Coppell PM Group:
Fit Clubber of the Day goes to Michelle for rocking our lower body focused workout with awesome intensity and excellent form solo. It is hard to dig deep without a station partner and you did a great job!
Coppell 5:20am
Fit Clubber of the Day goes to Pamela for being the LONE early am Fit Clubber to let go of the bed on this frosty morning and completely ROCK Concita's impromptu workout change. Awesome way to rock your one on one session!
Highland Village 5:30am
We have co-FC'sOD today. Daryle's increased range of motion on close grip pushups was fantastic and I couldn't overlook Nikki's determination to complete the burpee/plank faceoff ladder. Great energy this morning from these ladies!
Coppell 6:15am Group:
Sondra and Swati are Fit Clubbers of the Day. Even for the late morning group, the cold weather was an obstacle and these two rocked the modified workout with great intensity Way to go ladies!
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