Coppell 5:30am
Fit Clubber of the Day goes to Natasha! She was laser focused today and kept her intensity
up. Congrats on the 15lb single arm push
presses. You rock!
Highland Village
5:30am
Fit Clubber of the day was earned by Daryl for significant
improvement on band pull aparts.
Shout outs also to Sheila for 15lb weights on push press,
and Emily for increasing her range of motion on Bulgarian split squats
Coppell 6:15am
Fit Clubber of the day was Cinammon! Awesome intensity today. Especially good effort on the burpee
challenge at the end of the session today!
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| EMBRACE THE BURN!! |
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