Wednesday – 9/26/12
Coppell 5:20am
Fit Clubbers of the Day are Mona and Nancy. Mona is only in her second week back and
digging into those workouts like a champ. Excellent work this morning,
especially embracing those surrenders. Nancy continues to bring so much energy
to the group and today was no different. Thanks for pumping up the group during
one of the most grueling parts of the workout... push up walks. Keep rocking
Nancy!
Highland Village
5:30am
Fit Clubber of the day is Maria. She earned every bit of today’s title by
completing the most full rounds in the challenge workout. Great job Maria!!
Shout-outs to the entire group – Daryl, Kalpana, Maria, and Rochelle -- for doing squat jumps the entire workout and T
pushups.
Coppell 6:15am
Fit Clubber of the Day is Sondra!! She did an awesome job this morning. Way to
push past the talk in your head and make a great workout happen under less than
stellar conditions. You rock!
MMT – Coppell 9:30am
Mommy Makeover Trainees of the Day are Nora and Andrea!! You guys embraced the Over the Bridge and
Through the Mountains challenge and managed to have a ton of fun while doing
it. Keep up the good work ladies!
EMBRACE THE BURN!! |
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