Monday – 9/24/12
Coppell 5:20am
Fit Clubbers of the Day went to AD and
Shioneia!! AD was like a machine!!!!
Focus, focus, focus!!!!! She wasn't
letting anything deter her!!! Shioneia
had phenomenal form and didn't sacrifice it once for speed!!!
Highland Village
5:30am
Fit Clubber of the Day went to Kalpana! She did box squats (all the way to the box)
with 30lbs and increased her speed on spiderman climbs!! Woohoo!
Coppell 6:15am
Fit Clubber of the Day was Katherine...this
was my first time working with her, and she pushed herself, what a trooper!!!
MMT – Coppell 9:30am
Mommy Makeover Trainee of the Day was Andrea!! Congrats!
Your tenacity and attack on Monday’s workout was impressive...especially
your determination to get that last round of the conditioning circuit. Good job
girl!
Coppell 6:30pm
Fit Clubbers of the Day were Nikki and Ginna!! They rocked the challenge workout and even pushed
it extra hard in the crazy finisher. Go Ladies!!
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| EMBRACE THE BURN!! |
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