6:30 PM Coppell Training Group
Miss Celeste!!! Holy cow I don't think I've ever seen her rock out a workout like that!!! Fantastic form and speed!!!
Tuesday, May 21
5:30 AM Highland Village Training Group
These women were some powerhouses today!!! They all get Ftclubber of the day!! I didn't bring music and I thought there was going to be a revolution. The powered through it and had a great workout!!!
Wednesday, May 22
5:20 AM Coppell Training Group
Maria Maria Maria!!! She demolished the elevated hip bridges!!!! Crazy hop extension with heavy weight!!!
6:15 AM Coppell Training Group
Patty was a force today!! Without me even saying a word to her, she bumped levels up after the first round on push-up knee ins, elevated hop bridges and alligator walks!!!
9:30 AM Coppell Training Group
Miss Bernice's push-ups with the knee tuck looked beautiful...she kept her behind down and in line and got low on her push-ups!!!!
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