MONDAY May 6th
6:30 PM Coppell Training Group
Paulette and Candace made FCOD for their progression on push-ups!
TUESDAY May 7th
5:30 AM Highland Village Training Group
Jaime made FCOD for working her SUPER HIGH decline push-ups!
WEDNESDAY May 8th
5:20 AM Coppell Training Group
Maria, Tracy, Nancy, Carolyn, Pamela, Andrea, Natasha, and Randee all made FCOD for the awesome energy they showed in session today! Way to go, ladies!
6:15 AM Coppell Training Group
Ellicia and Patty both made FCOD for their promotions with offset lunges, and Andrea made FCOD for her promotion with her glute/ham split squats.
9:30 AM Coppell Training Group
Pam made FCOD for her continuous improvement over time- she gets better every session!!
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