5:20 AM Coppell Training Group
Miss "I am 60" Nancy demolished her goblet squats today with crazy low depth and perfect form!!!!!
6:15 AM Coppell Training Group
Tara rocking out 20s on her renegade rows, whaaaaat!?! Her clean and presses for the finisher looked stellar as well!!
9:30 AM Coppell Training Group
FCOD Pam took her Renegade Rows to a higher level, and for coming in ready to kill it with each workout! Let's go Pam, you know where it's at!
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