Monday, December 30, 2013

Coppell Personal Training Rock Stars!!!

5:20 AM Coppell Training Group
Miss Kim showed up and showed out! Went hard on everything and pushed past her mental limits!!!

5:30 AM Highland Village Training Group
The last Highland Village FCODs of 2013 go to... Maria, Andrea & Daryle! 
All 3 women showed up today to get it in once last time before the new year. Great job ladies!!!

6:15 AM Coppell Training Group
Renee Renee!!! She was doing DLs with 10s and I said uh huh. Bumped her up to 20s and she not only did them, she did them well and with awesome form!!!

9:30 AM Coppell Training Group
Tiffany and Tameka!! GREAT JOB on Level 3 Plank Jacks!!

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