Thursday, December 12
6:30 PM Coppell Training Group
Lisa preserved through last night's workout despite being sore from the doing the same workout Wednesday morning!! She did that!
Friday, December 13
5:20 AM Coppell Training Group
Terry!! Awesome job on the single leg bridges, planks and squatted in and outs!!!
5:30 AM Highland Village Training Group
FCODs Jaime, Maria, Daryle & Andrea showed major improvement on their prone tricep extensions!!!
6:15 AM Coppell Training Group
Angela C., Great job getting back to Fit Club after the storm!!
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