Monday, December 16, 2013

Coppell Personal Training Rock Stars!

5:20 AM Coppell Training Group
The ladies showed up today and put in some work!!! Alissa went up on her weight on her deadlifts and beasted it out!!!! She is the fit Clubber of the day!

5:30 AM Highland Village Training Group
Maria & Kalpana two gladiators going head to head & they brought out the best in each other. Maria went for the gusto with her overhead Bulgarian split squats & Kalpana always drops it drops it drops it low on her push ups!

6:15 AM Coppell Training Group
Christi came in and told me how sore she was and then proceeded to keep up with Patty!!! She put in some serious work today!

9:30 AM Coppell Training Group
Andrea and Bernice went BANANAS on the finisher without being asked!! Way to go ladies!!!

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