Coppell Fitness Boot Camp - How to Avoid a Boot Camp Scam

Coppell Premier Fitness Boot Camp for Women Presents...

How to Avoid a Boot Camp Scams

10 Questions to Ask Your Prospective Boot Camp Coach

Question #5: On average, how long do participants stay in the program?
This falls under the category of questions for which you may wonder, “who cares”. Well there is a reason that you should care about how long the average participation in your potential boot camp program stays. A transformation of 15-30 pounds can take approximately 3 months while more transformations that require more weight loss may take 6 months to a year. If you are looking for a boot camp program that specializes in body transformations, the average boot camper should be staying at least 3 months. Of course, there are people who may transform faster or just do a month or two to jump start their fitness programs but if the average participation is only 1-2 months, that could be a warning sign. Short stays could indicate a program that doesn’t deliver results, a program that has poor customer service, or a program that really isnt’ geared toward women who are there to reach a body transformation goal. Your best chance for success is to be in a program that delivers body transformation results while being surrounded regularly by other women who are on the same mission as you are. Working out side by side with women who are tranforming their bodies just like you is one of the best forms of inspiration you can possibly have and inspiration is key to getting and staying motivated to achiever your goal.

On average, members of my Great Shape Fit Club Coppell boot camp program stay in the program for 3 months. Of course there are those who have been there for 6 months and more because they absolutely love their results and the accountability of having established exercise appointments. In addition there are those that stay for a month or two and then leave for a while to implement what they’ve learned on their own- many of those participants return after a brief hiatus for more inspiration and results. In general, the Fit Club ladies stick around or come back for more!