Wednesday, March 2nd
Congrats Janis Townsend & Nichole Bentley!
Janis Townsend: You are truly our "silent soldier" Janis. Janis is getting stronger and more confident in her abilities to execute higher level exercise progressions with each workout. You gave awesome effort this morning Janis. Way to go!
Nichole Bentley: Nichole means serious business and is attacking workouts with more focus and intention than ever. Way to train what is trainable and get the job done no matter what the obstacle.
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