FCOD Cindy! She made awesome progressions in her box dips and goblet squats!! Way to go!
5:30 AM Highland Village Training Group
Andrea pushed her body through today's workout, gave it her all & pushed out some amazing push ups!
Although she said they were still hard, Daryle dipped it down today on her box dips!
Kalpana makes doing push ups look so easy! She gets loooooooowwww!!!
Jaime takes any challenge on. She did her box dips with a single leg & added weights to her flutter kicks!!!
6:15 AM Coppell Training Group
Andrea, Kim and Patty were on FIRE! They came in ready to kill it and pushed their limits! Awesome job ladies!
9:30 AM Coppell Training Group
Sondra leveled up on a lot of stations, and convinced her fellow fit clubbers to level up as well! Way to get everyone up and going Sondra!
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