5:20 AM Coppell Training Group
Nancy!!! Bumped to 35s on the deadlifts and KILLED the elevated leg dips!!
5:30 AM Highland Village Training Group
FCOD is Maria! She was flying with those jump lunges!
6:15 AM Coppell Training Group
Cinnamon, Tara B., Kim H., Andrea B., and Patty had CRAZY ENERGY today! You all pushed each other like crazy, and every one of you stepped up at least one exercise!! Way to Rock!
9:30 AM Coppell Training Group
Tiffany and Tina earned the FCOD title this morning! Moving on up on the bench dips!! So proud, ladies!
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