Fit Clubbers of the Day
Nikki earned FCOD for mastering deadlifts. Shout outs also to Jaime and Kalpana for pushup claps and Maria and Nikki for plyo pushups. Rochelle is so close to getting off the ground on plyo pushups...it won't be long.
Coppell 5:20 Session
A.D. killed the surprise challenge workout. She took that challenge personally and got all the way down the 10,8,6,4,2 rep ladder AND BACK UP TO 8. It was insane to watch. Way to go girl!
Coppell 6:15 Session
Evelyn was on a mission today...focused, driven and determined!!!!
Coppell 9:30am Session!
Cathy took the surprise challenge workout as a needed opportunity to blow off some steam and boy did she have a stellar performance. Way to use that energy for a good cause Cathy
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