Fit Clubber of the Day
Coppell 5:20am Group:
Fit Clubber of the Day goes to Nancy, Vijaya, A.D., Randee, Natasha, and Pamela!!!!! I bumped AD up to 25 pounds on Deadlift Rows and everyone else followed suit!!! Awesome thing to see.
Highland Village 5:30am Group:
Nikki earns the title for taking the challenge of bumping up to 15's on deadlift rows and squat to press without hesitation. Shout out also to Maria for improving on her side planks...she even did a few of the rounds with her leg abducted.
Coppell 6:15am Group:
Fit Clubber of the Day is Cinnamon Barnes...took every ab exercise I threw at her til we found the "right" one. And she pushed hard during conditioning!!!!
Coppell 9:30am Group:
Cathy and Andrea pushed through today's workout with awesome focus and intensity. Way to go!
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