Fit Clubbers of the Day

Congratulations to our Fit Club Rock Starts!

5:20 AM Training Group:
Miss Nancy kicked some booty!!! She comes to class excited and ready to work!!! I LOVE the energy she brings with her each and every time I coach her!!!! She's on vacation this week and still got up to come to class...that's dedication!!!!

5:30AM Training Group (Highland Village)
FCOD was earned by Jaime for completing two - 60 second rounds of push up claps!  Major shout out to our newbie, Nikki, she picked up on all the exercises very quickly and had no fear of heavy weights!  She used 15's on bicep curls and used 18lbs (yes, she held a 10 and 8lb d.b.s in one hand) on offset squats with press!

6:15AM Training Group
Sangeeta has shown so much improvement over the last 4 weeks. She is able to do so much more than the first time I coached her and her form keeps improving each week!!! She's also upping the amount of weight she uses!!!

9:30AM Training Group
Nora, Bernice, and Andrea all went in hard this morning.  Kuddos to you guys for attacking this new phase of workouts!

We have the best women's fitness training program by far...because we have the best members by far!  KEEP ROCKING FIT CLUBBERS!

Empowering Women Through Fitness