Wednesday, October 31, 2012

Fit Clubber of the Day

Fit Clubber of the Day

Coppell 6:30pm
Rachael you rocked!  Second time at Fit Club but you already showed improvement and increased your levels.  Way to go!

Coppell 5:20am
Nancy rocked her workout including SUPER SLOW WEIGHTED eccentric step ups.  Way to embrace the burn Nancy!

Highland Village 5:30am
Rochelle congrats on your outstanding level 3 slider hamstring curls and breaking your own record on the Leg Crank finisher.  Way to go!

Coppell 6:15am
Kim your determination to finish the Leg Crank finisher was unbelievable.  Way to dig deep!

Coppell 9:30am
Bernice awesome determination and such significant improvement in such a short amount of time.  Keep working girl.  You are on your way!

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