Fit Clubber of the Day
Coppell 6:30pm Group:
Susan rocked her workout SOLO. She took every slow tempo, isometric hold, and other advanced variations I threw at her in stride. Way to dig deep and work hard. We think the other PM Fit Clubbers had sugar hangover. We'll see.
Coppell 5:20 am
Nancy was on fire. Her intensity was through the roof especially on the finisher. Way to set the example Nancy!
Highland Village 5:30am
Awesome dedication to complete the burpee plank off finisher by Jaime and Daryle this morning. Great effort by both also to increase their range of motion on close grip push ups.
Coppell 6:15am
Tara and Cinnamon both push the envelope on this workout and kept each other going with lots of fun spirited trash talking. Way to work ladies!
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