6:30 PM Coppell Training Group
FCOD Stephanie is embracing the burn with her nutrition, and doing an amazing job on her sugar detox protocol!
TUESDAY, April 23rd
5:30 AM Highland Village Training Group
Jenn earned FCOD this morning! Way to stick with it on the grueling OTM burpee finisher!
WEDNESDAY, April 24th
5:20 AM Coppell Training Group
Nancy and Heather are FCODs for taking their blast-off push-ups to a whole different level! Way to go!
6:15 AM Coppell Training Group
Patty made FCOD for her AWESOME blast-off push-ups!
9:30 AM Coppell Training Group
FCOD Pam is really embracing the burn with suggesting her own level promotion! Way to go!
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