THURSDAY, April 4th
6:30 PM Coppell Training Group
Aleya made FCOD for her persistence in the face of excuses! YES!
FRIDAY, April 5th
5:20 AM Coppell Training Group
Nancy, Tara, Randee, Pamela, Carolyn all made FCOD for rocking their tough Spartan Warrior workout!
5:30 AM Highland Village Training Group
Lisa, Stephanie, Jennifer, and Andrea did a fantastic job with the challenge workout this morning. Lisa Bridge is our FCOD for making it the furthest during the push-up rounds getting at least half way through the minute on her toes and with full range of motion. She is really making progress on this exercise.
6:15 AM Coppell Training Group
Patty, Andrea, and Kristina made FCOD because their workout was a TOUGH Spartan Warrior workout and they embraced that burn and owned it!!!
Let's take this week out with a BANG, Ladies! You know who you are!!
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