5:20 AM Coppell Training Group
Miss Michelle!!! Her form improved so much from last week!!! Squats were dead on and her TRX rows looked perfect!!!
6:15 AM Coppell Training Group
Patty Patty rocking it out this morning!!! Her form was absolutely perfect on every. Single thing we did and she ever broke form either!!! She also bumped up to level 3 decline push-ups!!!!
9:30 AM Coppell Training Group
FCOD Bernice and Andrea for busting out decline push-ups!
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