Highland Village
5:30am
Trish earned Fit Clubber of the Day for using 10lbs on level
3 goblet squats. She has great form and
maximized the 60 seconds for each exercise.
Fantastic! Shout outs to Kari for
again, increasing her weights (20lbs for level 3 goblet squats), orange band
for push presses, and level 3 negative pushups and Kalpana for increasing her
intensity on push presses with the orange band as well.
EMBRACE THE BURN!! |
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