Wednesday, 8/8/12
Coppell 5:30am
Our Fit Clubber of the Day is Amanda Ortega!! She was on a mission this morning. She was quiet but fierce and attacked each
move with precision and intensity...even when I offered to help make sure she
got her full 5-count hold on lunges today.
Way to go Amanda!!
Highland Village
5:30am
The Fit Clubber of the Day goes to Kalpana for decline
negative pushups on the stability ball!
Shout outs to Maria, Kari and Ube for stepping it up to level 2 negative
pushups, and Andrea for level 2 negative pushups and seal jacks with a deep
squat in the finisher!
Coppell 6:15am
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