July 30, 2012
Coppell 5:30am
Fit Clubber of the Day is Kari...first time with us and she
rocked it out with phenomenal form and intensity!!! Great way to start her
journey!!!
Highland Village
5:30am
It was tough to single anyone out as Fit Clubber of the Day
today.
Michelle and Christie are new to working out. They did a fantastic job!
Ube partnered with Jaime on the I Go-You Go core and
finisher and kept up with her...very impressive!
Kalpana, Jaime and Sheila pushed hard through difficult and
long rounds of see-saw shoulder press, bent over reverse grip rows, and
squat-curl-press with their 15's. Nicole
did an outstanding job with see-saw presses and even increased to 10lb d.b.s
Coppell 6:15am
Fit Clubber of the Day was Cinnamon!! She went up a level on her planks without me
asking and killed it!!!! She was focused and determined!!!
MMT – Coppell
9:15am
Mommy Make-over Trainee of the Day goes to Andrea!! She had a
great workout on her first day back from recovery week. Awesome focus on form today. Keep pushing!
IrvingPM
Fit Clubber of the Day goes to the entire group – Jennifer,
Nadia, Tricia, Marsha, Ginna, and Nikki.
These ladies worked so hard on the entire workout and trash talked each
other during the entire finisher.
Everyone there was working hard!
Go PM Group!
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