5:20 AM Coppell Training Group
Miss Terry came in this morning ready to work!! She powered through the seesaw dumbbell presses and was a speed demon on her conditioning!!!
Just like last week this class destroyed the workout this morning!!!
5:30 AM Highland Village Training Group
Maria got super low on her sumo squats & pushed out her see saw presses with 20lbs. Way to go Maria!
6:15 AM Coppell Training Group
Andrea was tired and sore from her weekend of hiking but she made it in, blisters and all, and had a great workout!!
9:30 AM Coppell Training Group
Bernice, Pam and Chiquista KILLED IT this morning!
AWESOME effort on the workout today, ladies!!
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boom boom!
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