Monday, October 28, 2013

Coppell Personal Training Rock Stars!!

5:20 AM Coppell Training Group
Haylee came in with great form and bumped her weights up each round!!!! Her low agility toe taps were lightening fast too!!

5:30 AM Highland Village Training Group
Kalpana for her awesome extension on her seesaw press, excellent job on body saws and for making sure she had good form on her underhand row! 

6:15 AM Coppell Training Group
Shubha bumped up to 15lbs...she started with 5lbs four weeks ago and has worked her way up quickly. She is a rockstar!!!!

9:30 AM Coppell Training Group
Chiquista earned FCOD this morning for taking every challenge thrown at her and rocking her workout! Go Kista! 

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