6:30 PM Coppell Training Group
Amanda did an awesome job last night! She had beads of sweat falling from her face on her tricep dips!
Shubha came on strong as we progressed through the workout! She added load to her reverse lunges & she was fist pumping to the beat of the music on her side planks!
Shubha came on strong as we progressed through the workout! She added load to her reverse lunges & she was fist pumping to the beat of the music on her side planks!
5:20 AM Coppell Training Group
Terry W.S. had AMAZINGLY quick feet during the conditioning this morning!
5:30 AM Highland Village Training Group
Quite impressed with the ladies performance this morning! They all stepped it up in their own way!
Jaime rocked out and pumped out single leg plank ups!
Daryle continues to show progress and bumped up to level 3 planks jacks!
Andrea also continues to show improvement & added some side hops to her burpees!
Great job all around!
6:15 AM Coppell Training Group
Cinnamon B. and Kim H. had awesome focus during training today! Good Job ladies!
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