5:20 AM Coppell Training Group
Nancy and Pat...so excited bc both of these ladies chose the harder options for their deck of cards cardio today. So instead of high knees and jumping jacks they were choosing mt climbers, burpees and spider climbs!!!
5:30 AM Highland Village Training Group
All the ladies brought it this morning Jennifer, Maria, Kalpana & Jaime! Good comeback ladies from the weekend!
6:15 AM Coppell Training Group
Patty again this week was crazy with her intensity level and rocked 20s for the lunge with a bicep curl!!!
9:30 AM Coppell Training Group
Each lady embraced the burn this morning in her own way! The deck of cards workout has become quite popular! Good job Chiquista, Bernice, Andrea, Pam, Nora & Tiffany!
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