Monday, November 4, 2013

Coppell Personal Training Rock Stars!

5:20 AM Coppell Training Group
Nancy, Kim S., Lisa, Trisha, Terry, Bernice, Natasha, Pat and Pamela M. earned FCOD for this session! I switched it up on both sessions and both sessions DEMOLISHED the Stack the Deck workout!!!! Man Makers or should I say Woman Makers were done with grit and a smile :) Special shoutout to the 6:15 session...they finished the deck of cards!!!!

5:30 AM Highland Village Training Group

Everyone! Maria, Daryle, Jaime, Jennifer & Kalpana
All of these fit clubbers stepped their workout up today by taking a challenge and facing it head on. We added the bosu to our sumo squats to engage more of our core this morning & all of them tried and succeeded. Great job ladies!!!!

6:15 AM Coppell Training Group

Cinnamon, Tara B., Andrea B., Patty and Kim H. earned FCOD for this session!
I switched it up on both sessions and both sessions DEMOLISHED the Stack the Deck workout!!!! Man Makers or should I say Woman Makers were done with grit and a smile :) Special shoutout to 6:15 session...they finished the deck of cards!!!!

9:30 AM Coppell Training Group
FCOD Tiffany rocked her workout today! She really pushed herself for this workout and it is definitely paying off!! Go Tiffany!

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