5:20 AM Coppell Training Group
Pam M., great job bumping up with deadlifts and rows!!
5:30 AM Highland Village Training Group
Kalpana got to experience the deck of cards workout this morning & expressed her deep love for it! Her whoa-man makers were on point! She got those elbows well passed her rib cage!
6:15 AM Coppell Training Group
Susan, awesome work and congrats on the self-initiated bump up!!
9:30 AM Coppell Training Group
Chiquista, Nora, Bernice, Andrea & Kim made it through the Step Into the Ring workout & did a great job! Thanks to the creativity of head trainer Concita!
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