6:30 PM Coppell Training Group
Kim rocked it out! She had some awesome push ups & continues to push herself on her tricep dips!
Friday, November 1st
5:20 AM Coppell Training GroupFCOD earned by Kim S. for her AMAZING level 3 Plank Jacks!
5:30 AM Highland Village Training Group
Daryle, Andrea, Jennifer
All showed up the morning after Halloween! Kudos to them for doing so!
Andrea stepped up her game today and added push ups to her plank ups!
Daryle was spitting out burpees for breakfast this morning during the finisher!
Jennifer's SB leg curls were perfect!
6:15 AM Coppell Training Group
FCOD Tara B. increased levels on EVERYTHING and smashed the conditioning exercises!!
Posts
No comments:
Post a Comment
Thanks for leaving your comments on my blog! I hope this blog is giving you the information and inspiration you need to get in great shape!