Monday, January 13, 2014

Coppell Personal Training Rock Stars!!!

5:20 AM Coppell Training Group
Woohoo Trisha was on FIYAH today!!! She said her measurements motivated her. She was pushing heavy weight, with phenomenal form and crazy intensity!!!
Special shoutout to the entire class!!! They killed it this morning!!!


5:30 AM Highland Village Training Group
All Fit Clubber Ladies brought their A game this morning!!
Jaime's elbows were reaching for the ceiling on burpee to renegade row!
Maria and Daryle burst through their deadlift to press!
Jennifer made the lunge curl look to easy!
Andrea & Valarie rejoined us and they both did great on making it through the circuit after a brief break!!


6:15 AM Coppell Training Group
Andrea pushed through it is morning. She challenged herself and went up in weights and levels and rocked it out!!!

9:30 AM Coppell Training Group
Tiffany, Kim, Telisa, Nora, Andrea, Pam and Kristi all earned FCOD today for rocking the workout!! Good job coming in and working hard ladies!

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