6:30 PM Coppell Training Group
Trisha has improved so much since she started a few short months ago! Way to ROCK the Level 3 progressions & big girl weights!
5:20 AM Coppell Training Group
Kristin has REALLY embraced the entire GSFC approach!! Way to work it INSIDE and OUTSIDE at the gym!!
5:30 AM Highland Village Training Group
Kalpana kicked butt by herself this morning & what a kick off to recovery week. She incorporated side shuffles & mad dashes in between rounds this morning. Way to kill it!!!!
6:15 AM Coppell Training Group
Evelyn!! Way to go on the lateral band walk and curl!! Your form was SUPER strict and the purple band is HARD!!!
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