5:20 AM Coppell Training Group
Katrena was fighting for her last reps today. The grit and determination on her face said it all!!!
5:30 AM Highland Village Training Group
We gone start this week off right & that they did!!!
Maria & Jaime took their reverse pikes & bicycle abs up a notch & added in some oblique twist!
Jennifer got full extension on her squat & press!
Kalpana has to be a former solider as low as she gets on her push ups!
Daryle (birthday girl) showed out on her plank up to push ups!
Way to go HV!!!!
6:15 AM Coppell Training Group
Tara rocking the 40lbs on deadlifts. They were tough for her today but she pushed through!!
9:30 AM Coppell Training Group
Kim and Tameka!! Kim turned it up on the burpee renegade rows AND the squat and curls!! Tameka pushed herself hard and KILLED her entire workout!!
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