5:20 AM Coppell Training Group
Miss Nancy...didn't feel well at all and is recovering from being sick and still rocked out her workout!!! She also came to the rescue of a team member today and that was awesome to see!!!
5:30 AM Highland Village Training Group
Kalpana's dips looked spectacular this morning. She did level 3 elevated dips and her butt (gluteus maximus) almost touched the floor.
Maria (Princess Beast) put in work this morning & killed it on her overhead press & lateral raises. She used 20s for all 5 cycles
6:15 AM Coppell Training Group
Patty Patty!!! Her name needs to be pushes herself Patty!!! Feet elevated and weighted dips and single leg inchworms!!! We created a level 4 for her today and she killed it!!
9:30 AM Coppell Training Group
FCOD Pam has been HOLDING BACK!!! She came in like a beast on those inchworms!!
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