Monday, January 27, 2014

Coppell Personal Training Rock Stars!!

5:20 AM Coppell Training Group
Nancy rocking the 20s on her burpee/renegade rows with a jump for rounds 3 and 4...great work!!!

5:30 AM Highland Village Training Group
Maria killed it! She did single leg plank up and push ups. She did her reverse pikes with 2- 8 lb weights! Great job!

6:15 AM Coppell Training Group
I am so proud of Andrea!!! She started out a year ago doing wall push-ups. She progressed to the box and today she did 2, 3 and then 4 toe plankup/push-ups!!!

9:30 AM Coppell Training Group
Andrea A. way to push it! Squat and curls with the 25's!!

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