MONDAY, 11th
6:30 PM Coppell Training Group
Vijaya made FCOD for working around her injury and still knocking it out!
WEDNESDAY, 13th
5:20 AM Coppell Training Group
Natasha earned FCOD from her effort on Stir the Pot
5:30 AM Highland Village Training Group
Maria did an outstanding job this morning on Bulgarian split squats. She added 15's and had full range of motion. Great job earning FCOD.
6:15 AM Coppell Training Group
Lee Ann earned FCOD from her awesome first ever burpees and for sticking through the entire workout despite the challenges
9:30 AM Coppell Training Group
LaVesha earned FCOD from her awesome effort on everything! She has had great progression in very little time!
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