THURSDAY, March 14th
6:30 PM Coppell Training Group
Diana was FCOD for her awesome intensity and her willingness to get after it!
FRIDAY, March 15th
5:20 AM Coppell Training Group
Celeste made FCOD for her awesome intensity and congrats for making it to Fit Club 3 days back to back!
5:30 AM Highland Village Training Group
Kalpana, Lisa, Daryle and Jennifer tore up the workout this morning. 10's or 15's on shoulder press, 8's or 10's on bentover W raises, major push in all lunges and squats, and everyone completed the entire :45 of mountain climbers and the plank hold. Outstanding intensity from everyone today.
6:15 AM Coppell Training Group
Andrea, Patty, Tara, Cinnamon, Kim and Natasha all made FCOD for their intensity on this really tough workout filled with blasters and threats!
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